Slimming World Slow Cooked Chinese 5-Spice Gammon
This Slimming World 5-Spiced gammon is bursting with aromatic asian flavours and is perfect paired with noodles or rice. A great chinese feast to stop you craving that take away. Very filling and super easy to make. 1syn per person
Prep Time 10 minutes mins
Cook Time 8 hours hrs
- 2 tsp Chinese 5-spice powder
- 4 gammon steaks or a6500-700g Gammon Joint if using a joint soak in water for a few hours
- Finely grated zest and juice of 1 orange
- 1 level tbsp clear honey
- 100 ml chicken stock
- 2 tbsp dark soy sauce
Remove all the excess fat from the gammon and dice into chunks or strips
Place in the slow cooker and sprinkle with the Chinese 5-Spice, give it a good mix
Mix all the other ingredients in a jug or bowl then pour over the meat
Cook on High for 4 hours or Low for 8-10
Serve with noodles or rice and some stir fried veggies
If you want an extra kick add a finely diced chilli to the sauce
Adapted from Slimming World