So this is what we choose to cook for day 3 in our 5 Days of Muscle Food challenge, a tasty steak burrito, this recipe is from Paige Chambers a Sheffield Wednesday Football Player. I had never actually had a burrito at all before and Jon had only had a frozen ready meal version, so this was going to be something a little different for both of us to try out.
(This post may contain affiliate links, which means we make a tiny commission should you buy through some of the links on the page, but this does not affect cost to you. See more info here)
This recipe is really healthy, packed with protein and low in fat so really great for a slimming diet or post work out. I think this would be popular with all the family too as older kids will love getting involved in packing their own tortilla and wrapping it up.
This was super tasty and really easy so I think me and Jon will be trying this one out again in the future but we will be trialling some alternative fillings to see what is our favourite.
If you like the look of this recipe and fancy trying it out for yourself you’ll find the full recipe below the video. Plus you can get all your lean meat and healthy ready meals from Muscle Foods.
Plus don’t forget to check out all the other Muscle Food Recipes in this series and the ones I made last year!
Muscle Foods Tasty Steak Burrito Recipe
Ingredients
- 4 Muscle Food Minute Steak we used rump steak
- •4 Wholegrain Tortillas
- •1 Avocado
- •1-2 tbsp Lime Juice
- •1 Finely Chopped Red Chilli seeds removed
- •2 Finely Chopped Tomatoes
- •25 g Chopped Coriander
- •6 tbsp Fresh Salsa
- •62 g Black Beans
- •190 g Instant Brown Rice
- •1/4 tsp Ground Pepper
- •Sprinkle of Reduced Fat Cheese Grated
- •1/2 Cup Water
How to make a Steak Burrito
-
Scoop out your avocado and mash it until smooth. Add in your finely chopped tomatoes, red chillies, chopped coriander and your lime juice, mix well and set aside
-
Add some low calorie spray to a pan and place over a high heat. Season your steak with a little pepper (optional) then place in your pan, cook to your liking (3-5 minutes) then set aside for a few minutes before slicing
-
In a separate pan add your fresh salsa and your water and bring to a boil. Once boiling, lower the heat and add your brown rice and allow to simmer for 5 minutes
-
Stir in your black beans and heat for a further 5 minutes or until the liquid has all been absorbed. Keep stirring to make sure it is all combined and doesn’t stick to your pan
-
When its all ready top your wholegrain tortilla with a few spoons of your rice mixture, your sliced steak and some avocado mix then roll it all up.
-
Wrap in foil and cut in half, peel back the foil from the centre cut and enjoy!
You can save or print the recipe card below to make it easy to find again or pin it to your interest using the image at the bottom
Steak Burrito Recipe
Ingredients
- 4 Muscle Food Minute Steak we used rump steak
- 4 Wholegrain Tortillas
- 1 Avocado
- 1-2 tbsp Lime Juice
- 1 Finely Chopped Red Chilli seeds removed
- 2 Finely Chopped Tomatoes
- 25 g Chopped Coriander
- 6 tbsp Fresh Salsa
- 62 g Black Beans
- 190 g Instant Brown Rice
- 1/4 tsp Ground Pepper
- Sprinkle of Reduced Fat Cheese Grated
- 1/2 Cup Water
Instructions
- Scoop out your avocado and mash it until smooth. Add in your finely chopped tomatoes, red chillies, chopped coriander and your lime juice, mix well and set aside
- Add some low calorie spray to a pan and place over a high heat. Season your steak with a little pepper (optional) then place in your pan, cook to your liking (3-5 minutes) then set aside for a few minutes before slicing
- In a separate pan add your fresh salsa and your water and bring to a boil. Once boiling, lower the heat and add your brown rice and allow to simmer for 5 minutes
- Stir in your black beans and heat for a further 5 minutes or until the liquid has all been absorbed. Keep stirring to make sure it is all combined and doesn't stick to your pan
- When its all ready top your wholegrain tortilla with a few spoons of your rice mixture, your sliced steak and some avocado mix then roll it all up.
- Wrap in foil and cut in half, peel back the foil from the centre cut and enjoy!
Notes
If you have enjoyed this post and found it useful, here are some ways you can say thanks and support Two Hearts One Roof
- Pin this post to Pinterest using the Pinterest image below
- Leave me a comment
- Share this post with friends on Facebook or Twitter
- Buy me a cuppa
- Follow us on Facebook or Instagram (interact with our posts if you see them, a simple like or comment is a huge help with algorithms)
- Buy one of our Forever Loved Star Pin badges to help support our Stars For Ebben Fund
If you like the look of this recipe then don’t forget to PIN IT!